材料
香菇.....................................................................10g
紅蘿蔔.............................................................
1/2條
里脊肉..............................................................
200g
韭菜..................................................................
150g
粄條..................................................................
300g
開陽.....................................................................30g
豆芽菜..............................................................
150g
紅蔥酥.................................................................10g
調味
料水.................................................................
1/2杯
醬油.................................................................1大匙
烏醋................................................................
1茶匙
糖....................................................................
1茶匙
鹽....................................................................
1茶匙
味精................................................................
1茶匙
胡椒粉.........................................................
1/2茶匙
材法
1 將香菇、紅蘿蔔、里脊肉洗淨後切絲,韭菜切段,粄條切約1cm寬的條狀,開陽泡軟,豆芽菜去頭尾備用。
2 起油鍋,將雞蛋炒成蛋泡後取出備用。另放入適量的油,再放入開陽、香菇、肉絲炒香後,加入豆芽菜、紅蘿蔔絲拌炒均勻,放入調味料及蛋泡、韭菜、紅蔥酥,最後放入粄條快速翻炒均勻即可起鍋
美味加分祕訣
粄條製作:
材料
在來米.............................................................
1斤
水...............................................................
1200cc
橙粉................................................................
70g
太白粉 ............................................................70g
沙拉油.............................................................1杯
作法
1 在來米洗淨後,浸泡4小時,將它瀝乾後,加1200cc的水入研磨機中磨成米漿,再將橙粉及太白粉加入攪拌均勻。
2 將蒸籠水燒開,托盤內抹上沙拉油,再舀入米漿( 3mm厚度),輕輕搖晃至米漿均勻後,放入蒸鍋中蒸約5∼6分鐘,取出後,扣出一片片白白的即為粄條。 |
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